Top 5 Best Buddhist Meditation Books
1. Mindfulness in Plain English
by Bhante Gunaratana
An introduction to insight meditation, friendly to beginners and a handy tool for experienced Vipassana practitioners, down to earth, beautifully structured and easy to read, there's little not to love about this book. Even if one isn't keen on meditation, this book still shows you how to tackle obstacles in life that we all encounter.
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2. Buddhist Boot Camp
by Timber Hawkeye
Ready to take the responsibility for your own actions, your life? Embracing common sense, showing patience, exercising forgiveness and understanding that some things are out of our control, that's the way to go. This book is packed with common sense and is excellent for everyone interested in Buddhist philosophy.
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3. The Mind Illuminated
by John Yates, Matthew Immergut and Jeremy Graves
A must have book for anyone that's practiced meditation. This book has a 10-stage plan presented with clear goals to guide you through your consciousness in complete detail. Because it's so comprehensive, it's best suited for people who had been meditating for a while. It's a complete meditation guide.
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4. How to Meditate: A Practical Guide to Making Friends with Your Mind
by Pema Chödrön
An excellent, practical guide on Tibetan Buddhist meditation techniques. It's simple, profound, and straight-forward in it's style. It shows that meditation isn't some brief experience, rather a way of life to become peaceful and present through life.
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5. The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
Being mindful every second of every day of your life, washing away anxieties, taking a moment and breathing in, appreciating the present, those are the messages of this book. Through step-by-step guide, you can learn and absorb what Thich Nhat Hanh offers, joy, peace and tranquility.
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