• Meditation Books

Zen as F*ck (Zen as F*ck Journals)

Updated: Aug 10

by Monica Sweeney



Get your copy on Amazon here.


Cussing and meditation in one book? Certainly a foreign concept, but, this book has it. When first stumbling upon this book, the question was if it's fit to feature it here, but after going through, the answer was a resounding yes!


What makes this book special is the lack of censorship and humorous style around it. It doesn't pretend to represent anything else than it's on the cover of the book. With a, well, healthy dose of vulgarity, you'll experience positivity and mindfulness in a strange, but rather enjoyable manner.


As the book suggests, open it when quiet meditation doesn't brighten your day. It's full of positive affirmations and funny references that'd put a smile on a rock. It's unconventional, making it a perfect fit for a frustrated teen, or basically anyone in a bad mood who needs a laugh.


The road to mindfulness sprinkled with profanity. Simply put, if you are looking for a whimsy present or like cursing and meditating at the same time, it doesn't get better than this.


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